leeds anxiety2.jpg
Live Life in the Moment, Not in your Head
leeds anxiety2.jpg
Live Life in the Moment, Not in your Head
leeds anxiety2.jpg
Live Life in the Moment, Not in your Head
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Initial Assessment, Therapy, and Fees

It’s not easy opening up about all the things that make you feel vulnerable, especially when you are used to being the one who has it all together. High quality, evidence based therapy with a specialist psychologist is about helping you regain control so that you can live a life that is fulfilling.

Good therapy will:

  • help you understand how your emotions, thoughts, and actions work together in anxiety provoking situations.
  • Learn clinically proven strategies to manage your feelings of anxiety and overwhelm, as well as the triggers, so you can feel empowered and stop missing out on life.
  • Provide a non judgemental, collaborative, culturally informed, and compassionate space for you to work through your issues

All sessions are confidential and can be held online from the comfort of your home or office to fit around different commitments. Face to face sessions are also available at The Tower Clinic in Leeds.

The first step is to use the contact form on the website to set up a free 15 minute telephone consultation to see if we might be a good match for therapy. 

Fee: £150 per 50 minute session for self funding clients

Insurance: I am happy to work with a selection of private medical insurers, and am a registered provider with:

  • WPA
  • AXA
  • BUPA

Fees for clients with private medical insurance are different and will vary depending on your provider. It is your responsibility to check with your provider about how many sessions your plan covers, what they require from you to authorise payment for sessions, and your excess in advance. While the fees will be paid for by the insurance company, you will be responsible to pay for any missed appointments, cancellations with less than 48 hours' notice, and any excess that applies.

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